Surya Kriya for Diabetes: 29 mg/dL Fasting Glucose Drop in 12 Weeks (Research-Backed)

Diabetes Lifestyle · 5 · February 9, 2026

Surya Kriya, Shambhavi Mahamudra, and pranayama lower fasting glucose by 29 mg/dL. Track yoga sessions and glucose correlation at Journey for Health (jforh.com).